How Fluoride Prevents Tooth Decay: Key Insights for Optimal Dental Health

Fluoride is often referred to as nature’s cavity fighter, and for good reason. This naturally occurring mineral plays a crucial role in preventing tooth decay by strengthening the enamel, the protective outer layer of our teeth, making it more resistant to cavities.
I Brush My Teeth Twice a Day, So Why Do I Still Get Cavities?

As many individuals strive to form healthier habits while working from home—such as eating better, exercising more, and practicing self-reflection—we often encounter patients who ask:
“I brush my teeth twice a day, so why do I still get cavities?”